7 Best Herbs For Skin Repair To Restore Your Skin
![Best herbs for skin repair](https://habitplants.com/wp-content/uploads/2023/03/Skincare-Herbs-scaled.jpg)
The skin is one of the most important organs of the human body, not only because it provides a barrier between the internal organs and the external environment but also because it is responsible for many crucial functions such as regulating body temperature, detecting sensory stimuli, and synthesizing vitamin D. However, various factors such as aging, pollution, stress, and poor diet can cause damage to the skin, leading to a host of skin problems such as acne, wrinkles, and sunburns.
Fortunately, there are herbs good for the skin that can help restore your skin’s health and vitality. In this article, we will introduce you to seven of the best herbs for skin repair and explain how you can use them to restore your skin’s natural beauty.
1. Aloe Vera
Aloe Vera is a succulent plant that has been used for centuries for its medicinal properties. The gel inside the aloe Vera plant leaves contains compounds that have anti-inflammatory, antibacterial, and antioxidant effects, making it an excellent choice for treating various skin conditions. Aloe vera is particularly effective in treating sunburns, thanks to its cooling and soothing properties that help reduce inflammation and redness.
Method of use: Cut a leaf of the Aloe Vera plant and squeeze out the gel. Apply the gel directly to the affected area and leave it on for 15-20 minutes before rinsing it off with cold water. You can mix it with honey for a face mask or add it to your facial cleanser for extra nourishing effects.
2. Calendula
Calendula, also known as pot marigold, is a herbaceous plant native to the Mediterranean region. Its bright yellow and orange flowers have been used for centuries for their medicinal properties. Calendula is rich in flavonoids, carotenoids, and essential oils, all of which have potent anti-inflammatory and antioxidant effects.
Calendula is particularly useful in treating skin inflammation, irritation, and dryness. It can also be used to treat a wide range of skin conditions, including eczema, psoriasis, and dermatitis.
Method of use: Brew a cup of calendula tea and let it cool down. Soak a clean cloth in the tea and apply it to the affected area. Leave it on for 15-20 minutes before removing the cloth.
3. Chamomile
Chamomile is a flowering plant that belongs to the daisy family. Chamomile is rich in antioxidants and has potent anti-inflammatory and antibacterial effects, making it an excellent choice for treating various skin conditions. Chamomile is particularly effective in treating acne and other inflammatory skin conditions. It can be used to naturally heal the skin by restoring balance to both oily and dry skin types.
Method of use: Pour 2-3 cups of boiling water over two teaspoons of dried chamomile flowers, let it steep for 15 minutes, then strain and use it instead of water in your skincare routine. You can also apply the infusion with a clean cotton pad directly to the affected areas.
To use chamomile as a healing treatment, make your own tea infusion.
4. Lavender
Lavender is another herb that can be used to promote healthy skin. It is a flowering plant that is native to the Mediterranean region. Its flowers have been used for centuries for their medicinal properties. Lavender is rich in essential oils with potent anti-inflammatory and antibacterial effects, making it an excellent choice for treating various skin conditions. Lavender is particularly useful in treating skin irritation, inflammation, and acne.
Lavender has antiseptic properties, making it helpful in treating eczema, psoriasis, minor wounds, and burns. The essential oil of lavender can be used in aromatherapy for a soothing massage or added to a warm bath.
Method of use: Mix a few drops of lavender essential oil with a carrier oil such as coconut oil. Apply the mixture to the affected area and massage it gently into the skin.
5. Neem
Neem is a tree that is native to the Indian subcontinent. Its leaves, bark, and seeds have been used for centuries in Ayurvedic medicine for their medicinal properties. Neem is rich in compounds such as nimbin, nimbidin, and nimandial, all of which have potent anti-inflammatory, antifungal, and antibacterial effects. Neem is particularly effective in treating skin conditions such as acne, eczema, and psoriasis.
Persuasive reason: Neem has been shown to have a powerful effect on reducing inflammation and redness in the skin, making it an excellent choice for those with sensitive or irritated skin.
Method of use: Crush neem leaves into a paste and apply the paste directly to the affected area. Leave it on for 15-20 minutes before rinsing it off with water.
6. Turmeric
Turmeric is a spice commonly used in Indian and Middle Eastern cuisine. It has been used for centuries in Ayurvedic and Chinese medicine for its medicinal properties. Turmeric is rich in a compound called curcumin, which has potent anti-inflammatory and antioxidant effects. Curcumin also helps to regulate the production of melanin, which is responsible for skin pigmentation, making it an effective ingredient in treating dark spots and hyperpigmentation.
Turmeric is often used in skincare products such as face masks, scrubs, and serums. It can be used topically on the skin to treat a range of skin conditions. To make a turmeric face mask, mix turmeric powder with a small amount of water to form a paste. Apply the paste to the face and leave it on for 10-15 minutes before rinsing it off with water.
Method of use: Mix a teaspoon of turmeric powder with a tablespoon of honey to form a paste. Apply the paste to the affected area and leave it on for 15-20 minutes before rinsing it off with water.
7. Comfrey Root Extract
Comfrey Root Extract is derived from the Symphytum officinale plant’s roots, native to Europe and Asia. It has been used for centuries in traditional medicine to treat various health conditions, including skin disorders such as eczema, psoriasis, and dermatitis.
The active ingredients in comfrey root extract are allantoin and rosmarinic acid, which have anti-inflammatory and healing properties. Allantoin helps to promote cell growth and repair damaged tissues, while rosmarinic acid helps to reduce inflammation and protect the skin from oxidative stress.
Comfrey root extract is often used in skincare products such as creams, ointments, and balms. It can be used topically on the skin to treat a range of skin conditions.
Method of use: Comfrey root extract can be used as a spray to help moisturize and rejuvenate dead skin making it one of the hydrating herbs for the skin.
Conclusion
Using natural remedies such as herbs to restore the skin’s health is a popular alternative to commercial skincare products. The seven powerful healing herbs discussed in this article – Aloe Vera, Calendula, Chamomile, Lavender, Neem, Turmeric, and Witch Hazel – have been used for centuries to treat various skin conditions, and their efficacy is supported by scientific research.
When using these herbs, it is essential to follow the recommended methods of use and consult with a healthcare professional if you have any underlying medical conditions. Incorporating these herbs into your skincare routine can help you achieve healthy, radiant skin.